five furvaces

Five Furnaces for Maintaining a Healthy Body

The Furnace of Nature (Prakriti’s Furnace)The Kitchen FurnaceThe Digestive FurnaceThe Cellular FurnaceThe Mind FurnaceConclusion From the perspective of Ayurveda and Yogic science, maintaining a healthy body requires a balance of…
Oxygen Paradox:The hidden cause of aging

Oxygen Paradox:The hidden cause of aging

Executive SummaryIntroductionDefinition of the Oxygen Paradox The Dual Role of OxygenOxygen Paradox and Human HealthStrategies to Mitigate the Oxygen ParadoxConclusionReferencesAgeing as per AyurvedaBālya (Childhood/Infancy)Vṛddhi (Growth & Development)Chhavi (Luster/Glow)Medhā (Intellect &…
Diet: Different Schools of Thought in Diet

Diet: Different Schools of Thought in Diet

Vegetarian nutrition Definition TypesBenefitsChallengesNon-Vegetarian nutrition Definition TypesBenefitsChallengesVegan nutrition Definition TypesBenefitChallengesFruitarian Nutrition Definition TypesBenefitsChallengesConclusion Diet: the most prominent schools of thought in nutrition are Vegetarian, Non-Vegetarian, Vegan, and Fruitarian. Food is…
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