Dr Buddhi Prasad Paudel MD Ayurveda (Kayachikitsa)

Mantra: Definition, Significance, Application and Scientific Perspective

Mantra: An IntroductionDefinitionTypesEffects and Applications Method and Precautions for Chanting Correlation with ScienceConclusion Mantra: An Introduction For centuries, it have been an integral part of various spiritual traditions including Hinduism,…

DrBuddhi April 6, 2025

Blog Ayurveda lifestyles

Sutkeri Masala – Nepali Traditional Recipe-The Best Puerperal Health Tonic

AbstractBackgroundMethodResultsConclusionIntroductionMethodologyMethod of preparationDose & Method of usingSelf-lifeResultsDiscussionConclusion Sitkeri Masala is a research article based on traditional knowledge and practice of Nepali community written by Dr. Buddhi Prasad Paudel, MD Ayurveda(Kayachikitsa)…

DrBuddhi March 24, 2025

Blog Non Communicable Diseases

Bad Dietary Practices: Root cases of alarmingly increasing NCDs

Decline of Traditional Food PracticesRise of Fast Food and Junk Food CultureOverdependence on Packaged and Processed FoodsOverwhelming Influence of Foreign CuisineUnhealthy Eating HabitsOveruse of Plastic and Contaminated Food PackagingDecline of…

DrBuddhi March 17, 2025

Blog Ayurveda

Five Furnaces for Maintaining a Healthy Body

The Furnace of Nature (Prakriti’s Furnace)The Kitchen FurnaceThe Digestive FurnaceThe Cellular FurnaceThe Mind FurnaceConclusion From the perspective of Ayurveda and Yogic science, maintaining a healthy body requires a balance of…

DrBuddhi March 16, 2025

Ayurveda lifestyles

The Earth to Mouth Principle of Diet in Veda/Ayurveda

IntroductionThe Connection Between Earth and DietFrom Seed to HarvestStorage, Processing, and CookingPrinciples of EatingSpiritual and Psychological AspectsConclusionSeed Selection: The Foundation of Quality FoodSoil Health: The Bedrock of Nutrient-Rich Food Water…

DrBuddhi March 16, 2025

Ayurveda lifestyles

Devine Doctor: Our Own Body is Our Doctor

The Body’s Self-Regulation SystemImportance of Ayurveda LifestyleMental Health and Its Impact on the BodyHow Can Our Body Act as Its Own Doctor to Maintain Health?Ways to Strengthen the Body’s Self-Healing…

DrBuddhi March 16, 2025

Ayurveda

Prakriti Analysis and the Human Genome: A Clinical Tool for Understanding Human Behavior and Functions

Prakriti

DrBuddhi March 14, 2025

Ayurveda lifestyles

Oxygen Paradox:The hidden cause of aging

Executive SummaryIntroductionDefinition of the Oxygen Paradox The Dual Role of OxygenOxygen Paradox and Human HealthStrategies to Mitigate the Oxygen ParadoxConclusionReferencesAgeing as per AyurvedaBālya (Childhood/Infancy)Vṛddhi (Growth & Development)Chhavi (Luster/Glow)Medhā (Intellect &…

DrBuddhi March 14, 2025

Ayurveda lifestyles

Quality Foods :Role of Air, Water, Soil (Land) and Time

Role of AirAir Purity and PollutionHumidity and TemperatureRole of WaterWater PurityIrrigation and Crop GrowthClimate Change and Water ScarcityRole of Soil (Land)Soil Fertility and Nutrient ContentSoil Types and Farming PracticesRole of…

DrBuddhi March 13, 2025

Ayurveda

Diet: Different Schools of Thought in Diet

Vegetarian nutrition Definition TypesBenefitsChallengesNon-Vegetarian nutrition Definition TypesBenefitsChallengesVegan nutrition Definition TypesBenefitChallengesFruitarian Nutrition Definition TypesBenefitsChallengesConclusion Diet: the most prominent schools of thought in nutrition are Vegetarian, Non-Vegetarian, Vegan, and Fruitarian. Food is…

DrBuddhi March 13, 2025

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