Non Communicable Diseases - Aatreya Ayurveda Nepal

Bad Dietary Practices: Root cases of alarmingly increasing NCDs

Decline of Traditional Food PracticesRise of Fast Food and Junk Food CultureOverdependence on Packaged and Processed FoodsOverwhelming Influence of Foreign CuisineUnhealthy Eating HabitsOveruse of Plastic and Contaminated Food PackagingDecline of…

DrBuddhi March 17, 2025

Non Communicable Diseases

Buffet Culture and Its Impact on Health

Overeating and Digestive StrainMixing Incompatible FoodsImpact on Metabolism and Weight GainPsychological and Social ImplicationsLong-Term Health RisksA Better Approach: Mindful EatingConclusion The buffet culture, a common dining practice in many parts…

DrBuddhi March 12, 2025

Non Communicable Diseases

Fast Food and Junk Food are Hazardous to Human Health

Chemical Additives in Bottled and Packaged FoodsArtificial Coloring AgentsArtificial Flavoring AgentsFood AdditivesPreservativesHealth Effects of These ChemicalsDigestive and Gut Health IssuesImpact on the Nervous SystemHarmful Effects on ChildrenIncreased Cancer RiskCardiovascular and…

DrBuddhi March 12, 2025

Non Communicable Diseases

Adequate Ayurveda Lifestyle Awareness Teaching Program by Aatreya Aarogya Mandir & Research Center: Number 1 Amazing Take Home Messages

Waking Up During Brahma MuhurtaBrahma Muhurta Sadhana (Morning Practice)Following Dinacharya, Ritucharya, Sadvritta, Achara Rasayana, Yama, and NiyamaRitucharya (Seasonal Routine):Sadvritta (Ethical Code of Conduct):Achara Rasayana (Behavioral Rejuvenation):Sattvic DietSattvic Thinking and BehaviorHaving…

DrBuddhi March 1, 2025